What’s the difference between a smoothie and a shake? FAQ (2024)

FAQs

What’s the difference between a smoothie and a shake? FAQ? ›

The base of a smoothie usually starts with yoghurt, milk or juice, but some can be made of all fruits. The base of a milkshake is dairy, usually ice cream or milk. Flavor is added from syrups, raw fruits, but some milkshakes get their flavor solely from flavored ice cream.

One surefire way to know a milkshake from a smoothie is by the whipped cream topping. Milkshakes have it, smoothies don't. That said, a whipped-cream-less drink could still be a milkshake if, say, it's made with Ben & Jerry's Non-Dairy or the drinker just wasn't feeling whippy.

It is rich in carbs and low in fat as they don't use much of the dairy products in them. It is widely believed that smoothies are healthier than milkshakes because its main elements are fruits and vegetables. You can also add oats and grains in the smoothie to increase its nutrient value.

A milkshake (sometimes simply called a shake) is a sweet beverage made by blending milk, ice cream, and flavorings or sweeteners such as butterscotch, caramel sauce, chocolate syrup, or fruit syrup into a thick, sweet, cold mixture.

Shakes have a thick texture and usually include solid pieces of the recipe ingredients, i.e. fruits or vegetables. When the shake is finished, milk or yogurt can be added for a creamier texture. When shakes have pieces of fruits or vegetables in them, they have more body and are thicker than smoothies.

The base of a smoothie usually starts with yoghurt, milk or juice, but some can be made of all fruits. The base of a milkshake is dairy, usually ice cream or milk. Flavor is added from syrups, raw fruits, but some milkshakes get their flavor solely from flavored ice cream.

A smoothie is a beverage made by puréeing ingredients in a blender. A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

In conclusion, smoothies can be a great way to increase intakes of fruit and vegetables in our diet, which would have many health benefits. However, they may contain large amounts of added or natural sugars, which can contribute to dental problems and obesity.

The word “smoothie” comes from the English term “smooth” (tender, creamy), and defines a creamy non-alcoholic drink with a thick texture similar to that of milkshakes. Smoothies are beverages containing a blend of fruit pulp, fruit juice, ice, yoghurt, and/or milk.

For those who want to consume smoothies with bananas, or other high PPO activity fruits and vegetables such as beet greens, the suggestion is to not combine them with flavanol-rich fruits such as berries, grapes and cocoa.

Why is a shake called a shake? ›

The term “milkshake” was first seen in print in the Atlanta Journal-Consitution in 1886 and it referred to an alcoholic whiskey drink made with cream and eggs, similar to an eggnog. Before the rise of the electric blender, these drinks were shaken by hand, giving the name “milk shake” a bit more context.

Our shakes contain milk from our reduced-fat soft serve, which makes them thick and creamy. Dairy regulations actually vary from state to state on what can officially be called a 'milkshake. ' We like to keep it simple and refer to them strictly as 'shakes. ' Get the full list of ingredients for all of our shakes.

In terms of fat, one of the great things about smoothies is that they're generally low in fat. You only see higher fat percentages in those "indulgent" smoothies (like those of the mocha or peanut butter variety). If you want a smoothie, make sure it's being made with real fruit.

No ice: If you don't have ice, you can use frozen fruit, oats, chia seeds, yogurt, or nuts and nut butter to thicken your smoothie. No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie.

A malt, or a "malted shake," is a milkshake made with the addition of malted milk powder. This gives the shake a bit of a toasty, rich taste that enhances classic milkshake flavors like chocolate or vanilla. It also creates a thicker consistency.

Fruit is most often the key ingredient in a smoothie, but almost anything goes if you can blend it and drink it. Your banana and milk drink would be considered a smoothie, but not a milkshake due to the lack of ice cream.

5 A Day in juices and smoothies

Unsweetened 100% fruit juice, vegetable juice and smoothies can only ever count as a maximum of 1 portion of your 5 A Day. For example, if you have 2 glasses of fruit juice and a smoothie in 1 day, that still only counts as 1 portion.

So, smoothie vs milkshake? There are quite a few differences. Ingredients: A smoothie is usually made with fruit and juice or milk. A thick milkshake is made by blending ice cream and milk, plus sometimes candy and cookies are mixed in for texture.