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Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
By Elena Paravantes
By Elena Paravantes
Best Seller
Category: | Dietary Cookbooks | International Cuisine
Category: | Dietary Cookbooks | International Cuisine
Paperback $19.99
Dec 29, 2020 | ISBN 9781465497673
Ebook $9.99
Dec 29, 2020 | ISBN 9781615649440
Paperback $19.99
Dec 29, 2020 | ISBN 9781465497673
Buy from Other Retailers:
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$19.99
Dec 29, 2020 | ISBN 9781465497673
Buy from Other Retailers:
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Dec 29, 2020 | ISBN 9781615649440
Buy from Other Retailers:
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About The Mediterranean Diet Cookbook for Beginners
With 100 recipes and practical advice, this is the only guide you’ll need to get started on the authentic Mediterranean diet!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don’t know where to begin? Don’t worry, we’ve got you covered!
Dive straight into this delicious diet book to discover:
-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients.
-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.
-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way.
-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.
Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet?So what are you waiting for? Get started today!
Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine.
A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don’t know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
About The Mediterranean Diet Cookbook for Beginners
With 100 recipes and practical advice, this is the only guide you’ll need to get started on the authentic Mediterranean diet!
Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don’t know where to begin? Don’t worry, we’ve got you covered!
Dive straight into this delicious diet book to discover:
-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients.
-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus.
-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way.
-Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being.
Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet?So what are you waiting for? Get started today!
Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine.
A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don’t know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.
About Elena Paravantes
Elena Paravantes, RDN is the creator of olivetomato.com, the top online resource for the authentic Mediterranean diet. She is a registered dietitian nutritionist, writer, consultant, and lecturer with over 20 years of professional experience both in the United States and… More about Elena Paravantes
About Elena Paravantes
Elena Paravantes, RDN is the creator of olivetomato.com, the top online resource for the authentic Mediterranean diet. She is a registered dietitian nutritionist, writer, consultant, and lecturer with over 20 years of professional experience both in the United States and… More about Elena Paravantes
Product Details
Category: | Dietary Cookbooks | International Cuisine
Paperback | $19.99
Published by DK
Dec 29, 2020 | 192 Pages | 7-11/16 x 9-3/16 | ISBN 9781465497673
Category: | Dietary Cookbooks | International Cuisine
Ebook | $9.99
Published by DK
Dec 29, 2020 | 192 Pages | ISBN 9781615649440
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The Mediterranean Diet Cookbook for Beginners
Category: | Dietary Cookbooks | International Cuisine
Category: | Dietary Cookbooks | International Cuisine
The Mediterranean Diet Cookbook for Beginners
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Paperback
Dec 29, 2020 | ISBN 9781465497673
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