The 15 Best Places for Healthy Food in Louisville (2024)

1.Ramsi's Cafe On the World

8.5

1293 Bardstown Rd (Longest Ave), Louisville, KY

Mediterranean Restaurant · Cherokee Triangle · 94 tips and reviews

PETA:The vegan focaccia alone makes Ramsi's a must for Louisville vegans. (Also try the vegan bahn mi!)

Sarah Howard:Vegan Bahn Mi is delicious. Also recommend the Egyptian Kitchen

Daniel H S:Decent size plates and amazing fresh prepared food. Awesome for vegetarian choices as well.

2.Roots

7.8

1216 Bardstown Rd (Beechwood Ave), Louisville, KY

Vegan and Vegetarian Restaurant · Tyler Park · 14 tips and reviews

Michelle Jones:All vegetarian menu, everything is great. Love, love, love the mushroom pate.

Gregory Weinstein:Excellent asian vegan fare with style. I very much enjoyed the green coconut curry soup and japanese eggplant and tofu coconut curry. Delicious, thoughtfully prepared and well priced!

Bobby:Tofu clay pot with some brown rice was fulfilling and delicious. The soy sauce with onions and hint of sweetness complimented the tofu well

7.7

1216 Bardstown Rd (Beechwood Ave), Louisville, KY

Vegan and Vegetarian Restaurant · Tyler Park · 16 tips and reviews

Matt W:Delicious vegan pad thai

Mathew Ballard:Tofu that is made fresh every day.

Charlie Pandemos:Great vegetarian food! I usually get the orange tofu, but nothing compares to their fried oyster mushrooms. The tea selection however is out of this world.

Dawn Geary:Tofu spring rolls and M5 Mock Duck!

Lauren McGlory:VB1! delicious veggie pho. I love this place. the avocado rolls are also amazing.

Crystal Davis:Tofu Green Curry, add great company...you'll come back again and again.

5.Morels Vegan Cafe

8.0

619 Baxter Ave, Louisville, KY

Vegan and Vegetarian Restaurant · The Highlands · 7 tips and reviews

Aaron Taylor:Theres not one thing on the menu I wouldn't recommend, its all amazing whether you're vegan or eat meat. The staff are all friendly & make you feel at home, i cant imagine anyone not giving 5 stars

Laurel McAnnally:The farby sandwich was fantastic! This place makes me want to eat vegan all the time.

Charlie Pandemos:I come here all the time with my wife. Their vegan food is filling and inventive. She loves the potato salad, but my favorite is their hot dogs. Even when i ate meat hot dogs didnt taste this good!

6.Safier Mediterranean Deli

8.2

641 S 4th St, Louisville, KY

Mediterranean Restaurant · Central Business District · 23 tips and reviews

Bonita Simmons:The best Hummus and Greek Salad EVER!!

Graylyn Roose:Amazing falafel and different kinds of pitas. The Greek salad is pretty good too.

Carrie Rigdon:Lentil soup, veggie pita sandwich. Many vegetarian options; good service.

7.Dakshin South Indian Restaurant

8.5

4742 Bardstown Rd (btw Breckenridge Ln and Watterson Trail), Louisville, KY

Indian Restaurant · Buechel · 33 tips and reviews

Metromix Louisville:Nominated for Best Vegetarian in our Best of 2012 competition! Vote now through Jan. 29th. Read more.

Ashley Kirton:The menu is great for vegetarians and vegans. Its specifically lists if it is vegan or not. I ordered Samosas and Chana Masala and it was delicious. Portions are very large.

Mark Whelchel:Veg samosa, pakora

8.Bluegrass Brewing Company

8.0

300 W Main St (3rd St), Louisville, KY

Brewery · Central Business District · 70 tips and reviews

Stephanie Sura:Lots of veg options like house made spinach and walnut burger and vegan bbq wings

Shella Saurus:Seitan wings are amazing!!

Chad Poore:Try the fish tacos or tofu lettuce wraps... both are very yummy. The spinach dip is creamy goodness and the hot brownie desert is enough for family of 4 to split.

9.Zen Garden Vegetarian Restaurant

7.5

2240 Frankfort Ave (btw Payne & S Jane), Louisville, KY

Vegan and Vegetarian Restaurant · Clifton · 9 tips and reviews

margie veasey:Vegan Chocolate Peanut Butter pie is AMAZING, but it's very rich. A small slice can be shared by a few!

Michelle Jones:Orange tofu is the business.

Tonya Cabral:It's all good here. The mock duck with green beans is unusual, but wonderful!

10.Grind Burger Kitchen

7.8

829 E Market St (Campbell), Louisville, KY

Burger Joint · East Market District · 21 tips and reviews

Patricia Thompson:I love the "B&B! Brussel Sprouts and Kale Salad tasty!

Carol Schroerlucke:OMG! Fried Brussels Sprouts are out of this world, though I'm certain not low fat!

Brandon Bryant:The veggie burger was good. Not great, but good.

11.Wild Ginger - Highland

8.0

1700 Bardstown Rd (At Duker), Louisville, KY

Sushi Restaurant · Deer Park · 27 tips and reviews

Roger Huff:Veggie Tempura is so legit! Great plate presentation for everything. Sushi is top notch (recommend the 007)... great Highlands addition!

Tim Totten:Not on the regular menu, but ask for the sashimi salad if you like great sashimi, avocado, organic greens and a fantastic ponsu dressing.

Dawn Driskell:Buddha Roll awesome veggie option. Service is iffy.

12.El Taco Luchador

9.1

938 Baxter Ave, Louisville, KY

Mexican Restaurant · Highlands · 44 tips and reviews

Heather Danielle:Big fan of the vegetarian taco!!!

Geetha Chalapati:Vegetarian Tortas is one of the best to have for vegeterians

Brad Gray:Very tasty & inexpensive. I'll definitely be going back until everything on the menu is tasted.

13.Mayan Café

8.3

813 E Market St, Louisville, KY

Latin American Restaurant · East Market District · 45 tips and reviews

Allison Strickland:The fried kale is amazing!

Steven Carr:The Vegetarian burrito will leave you breathless...and feeling like you need a cigarette. It's THAT good.

Leaha J:Veggie Burrito with Pork...Amazing! Margaritas are the best!

14.Jason's Deli

7.7

1975 S. Hurtsbourne Pkwy, Louisville, KY

Deli · East Louisville · 13 tips and reviews

Alexandra Brumley:GO NOW!!! Because for a limited time only Jason's deli has this awesome Vegetarian Pizza thing and it tastes AMAZING. So go get it!!! NOW!!!

Ashley:Delicious soups and vegetarian options! And they just got their A back!

Miles & Smith Real Estate Group:A great spot for a healthy meal. Salad bar is full of healthy choices besides just your normal salad fare, including a yummy hummus.

15.First Watch

8.9

201 South Hurstbourne Parkway, Louisville, KY

Breakfast Spot · East Louisville · 8 tips and reviews

Josh A:Yummy breakfast spot with healthy options and unhealthy ones too. Fairly long wait. The fresh juice was great.

Cicely L:First time here! Very comfortable, with friendly servers, and quite a selection of dishes. Try the Greek omelette and the Belgian waffle!

K Moyer:Fresh Fruit Crepes are amazing!

The 15 Best Places for Healthy Food in Louisville (2024)

FAQs

The 15 Best Places for Healthy Food in Louisville? ›

Hot Brown. A Hot Brown is a warm, baked open face sandwich consisting of a piece of bread topped with with turkey, tomato bacon, and creamy, bubbly, cheesy Mornay sauce. It was invented in 1926 by Fred K Schmidt, the chef at the famous and historical Brown Hotel in downtown Louisville.

What food is Louisville Kentucky best known for? ›

Bourbon & Biscuits
  • Beaten Biscuits. Accept no other substitute for your Kentucky Derby party, beaten biscuits are a must for your... ...
  • Beer Cheese. Served as a dip or topping for a burger, this culinary tradition was born in Kentucky in the 1940's. ...
  • Benedictine. ...
  • Bourbon Balls. ...
  • Burgoo. ...
  • Country Ham. ...
  • Derby Pie ® ...
  • Fried Chicken.

What food is tasty and healthy? ›

Top 10 Foods for Health
  • Water. Drink 8 to 12 cups of water daily.
  • Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  • Whole grains. Eat whole grains sat least two or three times daily. ...
  • Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  • Fish. ...
  • Berries. ...
  • Winter squash. ...
  • Soy.

What food was invented in Louisville Ky? ›

Hot Brown. A Hot Brown is a warm, baked open face sandwich consisting of a piece of bread topped with with turkey, tomato bacon, and creamy, bubbly, cheesy Mornay sauce. It was invented in 1926 by Fred K Schmidt, the chef at the famous and historical Brown Hotel in downtown Louisville.

What is the one food you should eat everyday? ›

The healthiest foods and diets out there focus on real, whole foods: lots of vegetables and fruits, whole grains, healthy proteins and fats, and limited added sugar and sodium.

What is the #1 healthiest food? ›

Lemons. Lemons have been widely regarded in the health industry as the world's healthiest food. The sour fruit is an alkalising powerfood; they have strong anti-inflammatory qualities and can even help to inhibit the growth of cancer cells.

What are 2 food items Kentucky is known for? ›

The cuisine of Kentucky mostly resembles and is a part of traditional Southern cuisine. Some common dinner dishes are fried catfish and hushpuppies, fried chicken and country fried steak.

What sandwich is Louisville known for? ›

A Hot Brown is a hot open-faced sandwich originally created at the Brown Hotel in Louisville, Kentucky, by Fred K. Schmidt in 1926.

What is Kentucky's famous meal? ›

Create in 1926, the hot brown sandwich has long been a Kentucky tradition. The sandwich was invented by Fred K. Schmidt, a chef at Louisville's Brown Hotel. The typical hot brown is made with layers of turkey, sliced tomatoes, a cheese sauce, and bacon atop toasted bread.

What are the 10 most healthy foods? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What can I bring back from Kentucky? ›

Holiday gift ideas 2023: The 40 best gifts from Kentucky
  • Holiday bourbon bottle from Woodford Reserve.
  • Bourbon flight board from Work the Metal.
  • Angel's Envy 2023 Cask Strength Rye and Cask Strength Bourbon Whiskey.
  • Hardin's Creek Kentucky Series bourbon from James B. ...
  • Kentucky-themed leather coasters by Clayton & Crume.
Nov 3, 2023

What meat is Kentucky known for? ›

Perhaps the most famous style of Kentucky barbecue, and the dish that no other state makes, is barbecue mutton. Despite mutton's renown in Kentucky, only a small percentage of the state's barbecue places still serve the dish. Owensboro, in Daviess County, is the place to go for mutton barbecue.

Did KFC start in Louisville? ›

First franchise:

Louisville, Kentucky, U.S. KFC was founded by Colonel Harland Sanders (1890–1980), an entrepreneur who began selling fried chicken from his roadside restaurant in Corbin, Kentucky, during the Great Depression.

What are the 4 perfect 5 healthy foods? ›

From the first, you may think that if you want to live a healthy life it must meet the principle of 4 healthy 5 perfect, which in the meal plate there are staples, side dishes consisting of animal protein and vegetable protein, vegetables, fruits, and milk as perempurnanya.

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