Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (2024)

Home | Foraging | Homemade Root Beer Syrup

5 from 11 votes

By Hank Shaw

July 25, 2016 | Updated November 06, 2020


Jump to Recipe

As an Amazon Associate I earn from qualifying purchases.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (2)

If you like root beer, you like sassafras. And making your own root beer syrup is super easy.

The aromatic bark, leaves and roots of this little tree arebelieved to be the first plant exported from North America to Europe, back in the late 1500s. All parts of this little tree make for delicious — and different — teas, sweets and other confections, and sassafras commanded exorbitant prices in Europe… until everyone starteddrinking sassafras tea tocure their syphilis. Soon no one wanted to be seen sipping their syphilis cure in public, and the sassafras trade withered.

More recently, sassafras has been getting a bad rap by the folks at the USDA, who say that the active component of sassafras, safrole, is a “known carcinogen.” Why? They gave tons of pure safrole to rats and the rats got cancer. Later researchers noted that, like the whole saccharine scare in the late 1970s, safrole seems to cause cancer in rats — but not people.

Still, many people still think that sipping sassafras tea or eating sassafras ice cream will doom you to a date with your oncologist. Just know that there are many times more “known carcinogens” in a bottle of beer than there are in any homemade sassafras product you might make.By one calculation, you’d need to drink 24 gallons of sassafras root beer a day for an extended time to get the amount of safrole fed to those rats.

And if you drank that much soda, you’d have lots of other problems to deal with…

I collect sassafrason Cape Ann, where my family lives. It’s easy to spot its telltale mitten leaves. Sassafras is unmistakable. It is a spindly, shrubby tree that lives beneath larger trees. Its upper bark is green, and the leaves come in three varieties, often on the same branch: a mitten, a three-lobed leaf, and a simple spear-shaped leaf.

The way you collect sassafras is to pull seedlings right out of the ground. I know, it sounds destructive, but it isn’t. Sassafras grows in clumps, and the parent tree sends out suckers under the ground, which then become seedlings; it’s a lot like mulberry.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (3)

You find a clump — look for at least 8 to 10 treelings scattered about — go to one about 2 or 3 feet tall, grasp the very base of the tree and yank it straight up. You should come away with the seedling and about 10 inches’ worth of the root.

You did not get all of the root, you know, and this is a good thing. It will regrow later. So what seems a little destructiveis actually good for the sassafras cluster — it lets the surrounding seedlings grow with less competition.

All parts of this tree are useful. Notice I did not say “edible,” because the leaves are the only part you actually eat. You know them as filé powder, and without sassafras leaves gumbo just isn’tgumbo.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (4)

Roots on the left, twigs on the right. What’s the difference? They make very different teas. The twigs have a lemony-floral flavor and aroma that one author has compared to Froot Loop cereal — not exactly a selling point in my book, but they are lovely. The roots, however,are the “root” in root beer.

I am not a tea drinker. Coffee is my breakfast drink of choice. So I was not about to switch for sassafras. But I do like using flavored syrups from wild ingredients; I recently made a delicious fir tip syrup from the young tips of a Douglas fir tree. I then use these syrups to glaze meats, make homemade sodas, sorbets or ice creams. Sassafras is a prime candidate for this treatment.

To make atwig syrup, you peel back the green bark a bit to expose it — the bark is what has most of the flavor — then simmer the twigs in hot water. The brew quickly turns a pretty amber, a little like cola. Let it steep overnight and then strain it through cheesecloth and mix it 1:1 with sugar to make a simple syrup. It is outstanding. I mean, really outstanding.Think root beer with a lot of lemon in it.

To make root beer syrup, thefirst thing youneed to do it chop the sassafras roots.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (5)

Sassafras is the prime flavor in root beer, but not the only one. Root beer isa concoction of many things.My recipe isheavy on the sassafras roots, plus some burdock root, molasses for color, one clove, a star anise, some coriander seed and one drop of wintergreen extract.

It really doestaste like store-bought root beer! Maybe not the root beer you get in a can now, but then that no longer has any real sassafras in it. It iswarm, and zingy, and, well, deliciously rooty.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (6)

If you live near sassafras trees — and you do if you live east of the Great Plains, south of Quebec and north of Orlando — by all means make this root beer syrup. If you don’t live there, or don’t feel like foraging, you can buy sassafras root barkonline. You’ll never go back to store-bought root beer again.

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (7)

When you make your root beer, start with a tablespoon of this syrup to a pint of seltzer water. You can adjust the strength of your drink from there.

5 from 11 votes

Homemade Root Beer Syrup

You will need some unusual ingredients to make this, notably sassafras roots. If you happen to live in the United States or Canada east of the Great Plains, you are in luck: Sassafras grows everywhere in that region. If you don’t live there, or don’t feel like foraging for your own sassafras, you can buy sassafras root bark online. The burdock in the recipe grows all around you as a weed. Otherwise, many good supermarkets have burdock in the produce section: They are long pale, skinny roots often sold under their Japanese name “gobo.” If you absolutely cannot get your hands on burdock, use dandelion roots. The root beer will be different, but still fine.

Save RecipePin RecipePrint Recipe

Course: Drinks

Cuisine: American

Servings: 20

Author: Hank Shaw

Prep Time: 15 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 40 minutes minutes


  • 6 cups water
  • 3 ounces sassafras roots
  • 1 ounce burdock or dandelion root
  • 1/4 cup molasses
  • 1 clove
  • 1 star anise
  • 1 teaspoon coriander seeds
  • 2 drops wintergreen or peppermint extract
  • 6 cups sugar


  • Chop the sassafras and burdock roots into small pieces, about 1/2 inch or smaller.

  • Put the roots in a medium-sized heavy pot with the clove, star anise and coriander seeds and cover with the water. Cover the pot and bring it to a boil. Simmer this for 15 minutes.

  • Add the molasses and simmer another 5 minutes.

  • Turn off the heat and add the wintergreen or peppermint extract. Put the cover back on the tea.

  • When the mixture cools, strain it though cheesecloth to remove any debris.

  • Return it to the pot with an equal amount of sugar. Stir to combine. Bring it to a simmer and cook it for 5 minutes, uncovered. Pour into quart mason jars and seal. Keeps a year in the fridge.


If you can find it, get wintergreen extract. If not, use peppermint extract.

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
American Recipes, Featured, Foraging, How-To (DIY stuff), Recipe

You May Also Like


Mushroom Tortellini

When life gives you mushrooms, make tortellini out of them. I love these little packets of love, and making them with wild mushrooms is especially lovely.

American Recipes

Wild Rice Porridge

Wild rice porridge is a great way to enjoy our native grain for breakfast: Creamy, studded with fruit, nuts and seeds, it’ll get your day started.


Wild Rice Salad

A fresh and bright wild rice salad recipe that mimics Crisp and Green’s “wild child” salad. I use grouse, wild rice and dried wild berries.

American Recipes

Cranberry Sausage Stuffing

A simple recipe for cranberry sausage stuffing with lots of variations depending on what you have on hand. Sausage, stale bread, nuts and dried berries are the stars.

About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Root Beer Syrup Recipe - How to Make Root Beer Syrup | Hank Shaw (2024)
Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6182

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.