Terminology
Name the Emotion
How would you feel if...
How would they feel if...
What could you say if...
100
The ability to read and understand others' feelings and thoughts, and letting the person know you understand in a positive way
What is empathy?
100
A feeling of deep satisfaction or pleasure as a result of one's own achievements or qualities
What is proud?
100
Someone said your favorite shirt was ugly.
What is embarrassed, upset, sad, ashamed, angry
100
In history class, Lena has difficulty understanding the material and struggles to remember it. When the teacher passed back the test, Lena got a C- and her classmate sitting next to her got an A.
What is jealous, embarrassed, upset, ashamed?
100
In history class, Lena has difficulty understanding the material and struggles to remember it. When the teacher passed back the test, Lena got a C- and you are sitting next to her and got an A.
What is...“I’m sorry, I know it can be frustrating when you don’t do as well as you hoped. Maybe we can study together next time?”
200
A feeling of pity and sorrow for someone else's misfortune
What is sympathy?
200
A feeling of worry, unease, or nervousness - usually about an event or something where the outcome is unknown
What is anxiety?
200
Your dog ran away from home and you couldn't find him or her.
What is sad, upset, depressed, worried
200
Before first period, Alicia’s friends were not speaking to her. You are sitting at a table next to them and notice they are intentionally ignoring her when she asks a question.
What is lonely, isolated, hurt, upset?
200
Before first period, Alicia’s friends were not speaking to her. You are sitting at a table next to them and notice they are intentionally ignoring her when she asks a question.
What is “Hey Alicia, I noticed your friends were being super rude. That must be frustrating for you. Do you want to sit here with me?”
300
Providing encouragement or emotional help
What is supportive?
300
A feeling of peacefulness, not showing or feeling nervousness, anger, or other emotions
What is calm?
300
You nailed your part in a play/musical/concert.
What is excited, relieved, happy, proud
300
You and Eva sit down to eat lunch in the dining hall. Eva’s grandfather passed away last night and she is almost in tears.
What is sad, upset?
300
You and Eva sit down to eat lunch in the dining hall. Eva’s grandfather passed away last night and she is almost in tears.
What is ...“Eva, I’m so sorry to hear that. I can tell you are really upset. What can I do to help?”
400
A feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied by a strong desire to alleviate suffering
What is compassion?
400
An unsure feeling, bewildered, or unable to think clearly
What is confused?
400
Someone made fun of your sibling who has a disability.
What is angry, furious, upset, embarrassed, annoyed
400
Nora comes to you during break and says she doesn’t feel prepared and forgot to study for the quiz next period. On the other hand, you feel confident after you studied last night.
What is anxious, worried, stressed, and nervous?
400
Nora comes to you during break and says she doesn’t feel prepared and forgot to study for the quiz next period. On the other hand, you feel confident after you studied last night.
What is...“Nora, I can tell your feeling stressed about the quiz. What can I do to help?”
500
The experience or feeling of being exposed to the possibility of being harmed, either physically or emotionally
What is vulnerability?
500
A feeling of extreme anger or being enraged
What is furious?
500
You waited all week to have dinner with your parent on Friday and they canceled last minute.
What is hurt, upset, mad, jealous, disappointed
500
Skylar texted you saying that her mom just bought her and her sister tickets to a upcoming concert. It’s also your favorite band, but your family doesn’t have the money to purchase tickets.
What is happy, excited?
500
Skylar texted you saying that her mom just bought her and her sister tickets to a upcoming concert. It’s also your favorite band, but your family doesn’t have the money to purchase tickets.
What is...“How awesome! I’m glad that you and your sister will be able to go! That will be a fun experience for you to share.”
