Authentic Cacio e Pepe Recipe (2024)

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Authentic Cacio e Pepe Recipe (1)

A cacio e pepe is so simple, the whole recipe is 3 ingredients! Only pecorino romano, black pepper and pasta, this recipe is the traditional one you'll find in any Roman restaurant.

CourseMain Course

CuisineItalian

Prep Time 10 minutes

Cook Time 15 minutes

Ingredients

  • ½tablespoonwhole black peppercorns
  • 2 ½cups (100g)pecorino romanofinely grated
  • 250gspaghetti
  • salt for the pasta water

Instructions

  1. In a pot, bring water to boil. Make sure the water doesn't fill the pot - it should be shallow (ie. a lot less than the normal amount of water you would use to boil pasta). Lightly salt the water when it comes to a boil.

  2. In the mean time, finely grate the pecorino.

  3. With a mortar and pestle, grind up the peppercorns to a fine consistency. Set 1.5 teaspoon of the pepper aside- this is the pepper you will be using.

  4. Add the spaghetti to the boiling water and cook it for half of the amount of time indicated on the box. It will finish cooking in the pan.

  5. While the pasta is cooking, heat a stainless steel pan over medium heat. Add the 1.5 teaspoon of pepper and toast it, maximum one minute. You should smell the aroma of black pepper, but don't burn it.

  6. Once the pepper is toasted add a ladle of pasta water to the pan.

  7. Boil the pasta for half the amount of time that the package indicates (eg. if it says, 10 minutes on the package, boil it for 5 minutes). Add the pasta to the pan (it will finish cooking in the pan - this process is called "risottare"

  8. Over medium heat, let the pasta finish cooking in the pan. Move it around with tongs, and by shaking the pan when it is cooking. Add pasta water as needed. The point is to get the starch to release into the pan. You want there to be a little bit of starchy liquid left in the pan. This is what helps form the cream.

  9. While the pasta is cooking in the pan, add a small amount of pasta water to the grated pecorino. With a fork, mix the pasta water in until the mixture forms a paste. Set it aside.

  10. When the pasta is al dente, remove the pasta from the heat. Wait 30 seconds, and add the pecorino mixture to the pan, and stir quickly with tongs. A beautiful creamy consistency should form between the pecorino and the starchy liquid in the pan.

  11. Plate, and spoon the creamy sauce on top. Add more fresh pepper if desired. Enjoy your cacio e pepe!

Recipe Video

Recipe Notes

  • Ensure to finely grate the pecorino. This will help help ensure that when the paste is formed, clumps will not form. I used a microplane to grate the pecorino.
  • It is better to weigh the pecorino romano out instead of using cups measurements. The way the cheese is grated will affect the cup measurements, and too much cheese may end up being used. If you have a kitchen scale, weigh the pecorino out and this will give you a better measurement/result.
  • The water in the pot where the pasta boils must be very shallow (ie. a lot less than normal). This helps to make the pasta water extra starchy, which is very important in an authentic cacio e pepe
  • Since there are so few ingredients in this dish, using fresh peppercorns and grinding them up is important. You will get the best flavor this way.
  • Usually, pasta water should be salted heavily. For this recipe, I salt the pasta water lightly, because the pecorino is already very salty.
  • Cook the pasta in boiling water for about half the amount the amount of time that the package calls for. The pasta will finish cooking in the pan, so if it boils too much, it will cook too quickly in the pan and not release enough starch.
  • When pasta is cooking in the pan, ensure to move it around constantly. This will help it release its starch.
  • Cook the pasta in the pan until al dente.
  • When pecorino paste is added to the pasta, mix it in quickly.
  • Pasta to use: spaghetti is traditional, but you can also use bucatini, or if you prefer short pasta, rigatoni, mezze maniche, or casarecce or penne work too. Also be sure to use a bronze-die extruded pasta, as this is a high quality pasta and will release more starch.

Nutrition Facts

Authentic Cacio e Pepe Recipe

Amount Per Serving

Calories 960Calories from Fat 324

% Daily Value*

Fat 36g55%

Saturated Fat 22g138%

Cholesterol 130mg43%

Sodium 1509mg66%

Potassium 453mg13%

Carbohydrates 101g34%

Fiber 5g21%

Sugar 4g4%

Protein 57g114%

Vitamin A 546IU11%

Calcium 1378mg138%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Authentic Cacio e Pepe Recipe (2024)

FAQs

What is the secret to Cacio e Pepe? ›

Pasta starch is key to creating a silky smooth Cacio e Pepe sauce. Indeed, while pasta cooks, it releases starch into the cooking water. This starchy water helps with melting the cheese, emulsifying the sauce, and binding the black pepper to the pasta.

What is the secret to the creamiest Cacio e Pepe? ›

Tips for Making Cacio e Pepe

Let the pasta cool slightly—Ripping hot pasta plus finely shredded or grated cheese inevitably yields a clumpy sauce. Letting the pasta cool for 2 minutes before tossing ensures a perfectly creamy sauce.

Why Cacio e Pepe is so hard to perfectly execute? ›

But it is extremely hard to execute well because you need to control the heat. The cheese will become stringy if you heat up your pan too much (above 70 °C or 158 °F). I tested all the methods, so you do not need to! Cacio e Pepe is rare in restaurants because it is hard to serve warm without the corn starch trick.

What makes Cacio e Pepe so good? ›

True to its name, Cacio e Pepe is often referred to as the stripped-down mac and cheese of Italy. It exemplifies the use of simple, quality ingredients (cheese, butter, olive oil, salt and pasta) in perfect proportions and pan sauce precision to create something extraordinary.

Why does my cacio e pepe cheese keep clumping? ›

If you've ever had the cheese clump up or stick to the pan when making cacio e pepe (very common, but always such a tragedy!), it was likely due to the cheese being overheated. Be absolutely sure that the burner is turned off below the sauté pan with the melted butter.

What can I use instead of Pecorino in Cacio e Pepe? ›

Cacio e Pepe Variations

Pecorino Romano is a hard, Italian sheep's milk cheese. It has sharp, rich nutty flavor, making it the perfect cheese for this simple pasta dish. If you don't have it or can't find it Parmigiano-Reggiano is a totally acceptable alternative.

Can I use Parmesan instead of Pecorino for Cacio e Pepe? ›

Cheese– Aged Pecorino Romano is a MUST when making Cacio e Pepe. It is made from sheep's milk and has a strong and tangy flavor. I also use Parmesan cheese because I like the flavor of the two cheeses together. If you want to use ALL Pecorino Romano, you can, but personally I like the mix of both cheeses.

Where did Stanley Tucci eat Cacio e Pepe? ›

– Other must-visit locations include Campo de' Fiori, where Tucci witnesses a grocer preparing artichokes, and Bistrot64 in the Flaminio neighbourhood, where he tries the delectable cacio e pepe. This dish, described as “impossibly simple and delectable,” is a must-order when in Rome on one of our adventures.

How do you emulsify Cacio e Pepe sauce? ›

Add pepper and cook ('bloom'), until fragrant and toasted. Use tongs to pull pasta into the pan (this way you are reserving all the pasta water), then add ½ cup pasta water. Using a wooden spoon, stir the pasta, using the pasta as a whisk to emulsify the butter and pasta water into a sauce.

Should Cacio e Pepe be salty? ›

Authentic Cacio e Pepe DIRECTIONS

Bring to a boil and season lightly with salt – not too much, as the pecorino is quite salty.

What pasta shape is best for cacio e pepe? ›

Spaghetti is the traditional pasta for cacio e pepe, but even Roman establishments now use popular shapes such as rigatoni, bucatini, and thick, square-cut noodles called tonnarelli. Use a good quality brand that cooks evenly and retains its al dente bite.

What are the ingredients in Trader Joe's cacio e pepe? ›

Ingredients. WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHIP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers!

What are the ingredients in Trader Joe's cacio e pepe sauce? ›

Ingredients. Water, pecorino romano cheese (sheep's milk, sea salt, animal rennet), sunflower seed oil, modified cornstarch, ground black pepper, sodium citrate, xanthan gum, sea salt.

Why is my cacio e pepe sauce not combining? ›

(1) Make sure your cheese is grated as finely as possible, and that it is at room temperature or warmer. A microplane is perfect. (2) The water you add can't be too hot. Scoop some pasta water out halfway through the cooking process, allow it to cool, and use that to add later.

Can I use Parmesan instead of pecorino for cacio e pepe? ›

Cheese– Aged Pecorino Romano is a MUST when making Cacio e Pepe. It is made from sheep's milk and has a strong and tangy flavor. I also use Parmesan cheese because I like the flavor of the two cheeses together. If you want to use ALL Pecorino Romano, you can, but personally I like the mix of both cheeses.

What are the ingredients in Trader Joe's Cacio e Pepe? ›

Ingredients. WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHIP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers!

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