53 Best Healthy Low Carb Snack Ideas and Recipes (2024)

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Need low-carb snackideas?

When you’re doing keto,Paleo, LCHF, Atkins (and its variants), no-carb, low-carb, or Mediterraneandiets, there will be moments when you need some sustenance to stave off hungerin between meals, or to satisfy food cravings.

What to eat to appeasethose hunger pangs or cravings sometimes becomes a complicated question,especially if you’re tired of the same old hardboiled egg as your main proteinsource.

Fortunately, we’ve compileda list of low-carb eatables you can munch on to satisfy your hunger orcravings. The items featured here made it on to our list for being healthy,satisfying, and—most importantly—low in sugar and net carbohydrates to ensure that they donot spike your blood sugar levels.

	Best comfort foodBest comfort foodSlimfast Keto Fat Bomb Snacks, Peanut Butter Cup	CLICK HERE FOR PRICE
	Best sweet, low-carb snackBest sweet, low-carb snackAtkins Endulge Nutty Fudge Brownie Bar	CLICK HERE FOR PRICE
	Best on-the-go snackBest on-the-go snackChomps Grass Fed Beef Jerky Meat Snack Sticks	CLICK HERE FOR PRICE
	Best overall low-carb, whole food snackBest overall low-carb, whole food snackUtz Pork Rinds, Original Flavor	CLICK HERE FOR PRICE

Each food item’sestimated nutritional breakdown is provided based on the information found onthe product’s packaging or nutritional information chart from the recipe whenavailable. Otherwise, the information was obtained from myfitnesspal, one ofthe most popular apps that can help you track the food you eat, with nearly 7million (and growing) food items on its database, including pre-packaged items,recipes, and restaurant menu items.

Let’s see what’s cooking.

Pre-Packaged Low Carb Snacks

1. Dang Keto Toasted Coconut Chips

Nutrition Count

Protein: 2 g; Fat: 15 g; Fiber: 5 g; Net Carbs: 5 g; Calories: 180

Coconut has grown inpopularity in the kitchen as one of the most versatile ingredients that’sflavorful, filling, healthy, and low in calories. Now you can indulge withhigh-quality coconut meat that’s filled with goodness and natural flavor.

There are only twoingredients in this snack: coconut and sea salt. Nevertheless, you’ll bereaping the health benefits of this nutritious snack. You can eat it straightout of the bag as a quick, energizing snack, or use it for a healthy breakfastsmoothie. You can also useit to add crunch to your salad or yogurt.

2. Slimfast Keto Fat Bomb Snacks, Peanut Butter Cup

Nutrition Count

Protein: 2 g; Fat: 8 g; Fiber: 3 g; Net Carbs: 4 g; Calories: 90

This peanut butter cupsatisfies your craving for sweets while allowing your body to remain inketosis—the state where it uses fat rather than carbs as its main fuel.

In a ketogenic diet, fatbombs are a staple for snacks and desserts. Sometimes, they can also be used asa meal replacement.

Fat bombs can be sweet,savory, or spicy. For many who tend to have a sweet tooth, fat bombs allow youto incorporate something sweet into your meals while on a restricted carb diet.

3. HighKey Keto Brownie Bites

Nutrition Count

Protein: 5 g; Fat: 12 g; Fiber: 3 g; Net Carbs: 2 g; Calories: 140

Here’s another snackthat satisfies your sweet tooth. It is made from natural ingredients and isfull of flavorful goodness. It’s an ideal snack while on the go, and will notspike your blood sugar.

4. Diabetic Kitchen Cinnamon Pecan Granola Cereal

Nutrition Count

Protein: 4 g; Fat: 14 g; Fiber: 5 g; Net Carbs: 4 g; Calories: 160

When you’re on alow-carb diet, regular cereal is a no-no. However, with this granola, you canagain have a bowl of cereal for breakfast, or as a snack any time of the day.

This product is madefrom natural ingredients only. Furthermore, there are no sugars added, so youare assured of a truly low-carb, healthy meal.

5. Low Karb Keto Nut Granola With Blueberries

Nutrition Count

Protein: 5 g; Fat: 16 g; Fiber: 4 g; Net Carbs: 3 g; Calories: 190

If you love cereal but areon a low-carb diet, here is another option that can satisfy your craving. Thisketo granola has five kinds of nuts, as well as blueberries, which are knownfor their heart-friendly and antioxidant properties.

You can eat this dry,add a bit of almond milk, or add some whipped cream on top for a tasty treat.

6. Atkins Endulge Nutty Fudge Brownie Bar

Nutrition Count

Protein: 7 g; Fat: 12 g; Fiber: 6 g; Net Carbs: 2 g; Calories: 170

If you need a sweettreat but are on a low-carb diet, then have a fudge bar from the Atkins Endulgeline. Enjoy a moist, chewy brownie with walnuts and a chocolate coating that’sguaranteed to satisfy your cravings for something sweet and decadent.

7. HighKey Keto Cheese Crunch (Assorted Flavors)

Nutrition Count

Protein: 15 g; Fat: 13 g; Fiber: 0 g; Net Carbs: 1 g; Calories: 180

Potato chips are also abig no-no on a low-carb diet. Sometimes, however, we all crave thatcrunchy-crispy saltiness of chips. This snack is one of the best low-carbalternatives out there.

This variety pack comesin four exciting cheese flavors. You can eat it straight out of the bag, dunkit in a low-carb dip, or use it on salads to add a tasty crunch.

8. Chomps Grass Fed Beef Jerky Meat Snack Sticks

Nutrition Count

Protein:9 g; Fat: 6 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 90

Beef jerky is one of thego-to snacks on a low-carb diet. Not only is this snack packed with flavor,it’s also made from natural ingredients and does not contain artificialpreservatives. The beef jerky is Paleo, keto, and Whole30 friendly.

It comes individuallywrapped, making it an ideal snack to take on the go.

9. Utz Pork Rinds, Original Flavor

Nutrition Count

Protein: 8 g; Fat: 6 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 80

Fried pork rinds areanother snack staple on any low-carb diet. They are an awesome substitute forpotato chips, and this product is one of the tastiest pork rinds availableright now. However, it is not merely for snacking. You can also crumble theseas a breadcrumbs substitute. They are also a great low-carb alternative tocroutons, for extra crunch and flavor in your salad.

10. Fbomb Nut Butter, Salted Chocolate Macadamia

Nutrition Count

Protein: 2 g; Fat: 22 g; Fiber: 3 g; Net Carbs: 2 g; Calories: 210

If you’re on a ketogenicdiet, finding a good source of fat can be difficult sometimes. However, thissnack option could be the answer.

Fbomb’s nut butter ismade from natural, non-GMO macadamia nuts. As such, it packs a hefty 22 gramsof fat per serving and is a cleaner source of fuel for your body. Moreover, itcomes in easy-to-carry pouches, making it an ideal snack or meal replacementwhether you’re at work, at school, or on a hiking trip.

11. Quest Nutrition Protein Chips, Chili Lime Flavor

Nutrition Count

Protein: 20 g; Fat: 5 g; Fiber: 1 g; Net Carbs: 3 g; Calories: 140

Stay within your macroswhile satisfying your cravings for something savory and crunchy with theseprotein tortilla chips. Enjoy with your favorite low-carb dip, or on their own.

This snack contains 20grams of protein and just 3 grams of net carbs per serving. Now you can indulgewithout the guilt.

12. Wonderful Roasted & Salted Pistachios, No Shells

Nutrition Count

Protein: 6 g; Fat: 13 g; Fiber: 3 g; Net Carbs: 5 g; Calories: 160

Nuts are a great low-carb choice whether or not you’re on a low-carb eating regimen. Most types of nuts are loaded with nutrients that can help lower the risk of heart disease, as well as promote healthy digestion.

If you’re a nut lover, you’ll love this no-shell roasted and salted snack. Pistachios are a good source of fiber and healthy fats. They help increase the number of good bacteria in the gut, promoting better digestion.

Plus, you don’t have to go through the hassle of shelling the nuts, as that’s already done for you.

Low Carb Snacks Recipes

13. Fried Pickle Chaffle Sticks

Nutrition Count

Protein: 59.2 g; Fat: 22.7 g; Fiber: 1.4 g; Net Carbs: 1.9 g; Calories:465

If you love pickles, then you’ll love these chaffle sticks. They make wonderful snacks and can help assuage your hunger when mealtime is still hours away. Enjoy them with a mix of ranch dressing and hot sauce.

14. Pepper Jack Cheese Crackers

Nutrition Count

Protein: 8.4 g; Fat: 14.8 g; Fiber: 1.8 g; Net Carbs: 2.1 g; Calories:177

These crackers are madefrom fathead dough, a type of dough that’s high in fat, low incarbohydrates, gluten-free, and keto-friendly. The type of cheese used givesthe crackers a spicy kick.

You can eat them as theyare, but they’re also good for dipping (cheese crackers in cheese dip!).Sprinkling more cheese on them doesn’t hurt, either.

15. Keto Pizza Roll Ups

Nutrition Count

Protein: — g; Fat: 12.3 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 138

Most people on alow-carb diet avoid pizza for fear of going out of ketosis. However, this pizzaroll up recipe allows you to indulge when pizza craving hits.

The recipe only has four ingredients that you probably already have in your pantry. Enjoy this satisfying snack at any time. The kids will love it!

16. Nachos

Nutrition Count

Protein: 18 g; Fat: 14 g; Fiber: 1 g; Net Carbs: 5 g; Calories: 227

If you’re looking for acheesy, meat-based, low-carb snack, then you’ve got to try these nachos. Thefilling consists of chopped steaks, spicy jalapeños, and lots and lots ofmelted cheese.

You can customize these with any type of meat you want, or make it a completely vegetarian fare. Serve them with salsa, more cheese, or sour cream, and marvel at how quickly they disappear.

17. Low Carb Big Mac Bites

Nutrition Count

Protein: 10 g; Fat: 20 g; Fiber: — g; Net Carbs: 19 g; Calories: 182

This low-carb recipe fordelicious, bunless mini-burgers is a great appetizer or snack. It comes with aspecial creamy sauce that elevates the flavor of the dish.

Soon this will be younew favorite finger food for parties and other special get-togethers.

18. Pepperoni Chips

Nutrition Count

Protein: 8 g; Fat: 9 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 110

This recipe for homemadepepperoni chips is easy and quick to make—they can be ready in less than fiveminutes.

You can keep a stock onhand for when hunger or cravings strike. Any kind of pepperoni will yieldcrisp, flavorful chips. They are also an excellent replacement for crackers ona charcuterie board.

19. Chocolate Pecans

Nutrition Count

Protein: 1.6 g; Fat: 13.9 g; Fiber: 5.6 g; Net Carbs: 0.6 g; Calories: 143

Pecans are one type ofnut that is ideal for those on a low-carb lifestyle. Unlike cashews, which packa lot of carbs, pecans contain less than 1 gram of carbohydrates, as well asalmost 14 grams of fat per serving.

This recipe uses steviaas a sweetener, but you can also substitute your low-carb sweetener of choice.Chill the nuts a bit before eating. Keep extra portions in the freezer.

20. Crock-Pot Asiago Spinach Dip

Nutrition Count

Protein: 18 g; Fat: 19 g; Fiber: 0.3 g; Net Carbs: 2.7 g; Calories: 262

You can dip yourlow-carb tortilla chips (#11), pepperoni chips (#18), or pepperjack crackers(#18) in this flavorful recipe that contains only 2.7 grams of carbs and isvery easy to make in a Crock-Pot.

Asiago is an Italiancheese known for its distinct, intense, nutty flavor that gives an extra oomphto salads or pasta dishes. You can prep this ahead of time, place all theingredients into your Crock-Pot, and cook for two hours on low, which willyield a tasty dip perfect for parties or snacking. (Check out over 30Crock-Pot freezer meal ideas in this post.)

21. Coconut Flour Bagels

Nutrition Count

Protein: 14 g; Fat: 16 g; Fiber: 3 g; Net Carbs: 4 g; Calories: 234

This recipe is alow-carb-compliant substitute for the traditional bagel (which is normallyloaded with carbs). It makes for a filling breakfast or snack.

These can be kept in thefreezer in an airtight bag for up to three months. Pre-slice them before freezing.When you need them, simply toast the bagels. There is no need to thaw themfirst.

22. Cucumber Sushi

Nutrition Count

Protein: 8 g; Fat: 17 g; Fiber: 3 g; Net Carbs: 1 g; Calories: 200

This low-carb snack ideais a good way to reap the health benefits of cucumber, which include:

This “sushi” is one ofthe many delicious ways to prepare cucumbers.

23. Air Fried Buffalo Cauliflower

Nutrition Count

Protein: 4.3 g; Fat: 14 g; Fiber: 5.3 g; Net Carbs: 6.2 g; Calories: 170

Like most cruciferousvegetables, cauliflower is rich in B vitamins and fiber. If you’re on alow-carb diet, you should take advantage of the nutritional value and flavorfulpotential that cauliflower has to offer.

The creator of thisrecipe intended the buffalo cauliflower as an appetizer, but it can also be agreat snack option and a side dish for a main meal. An air fryer is required torecreate this recipe perfectly. Top with your favorite dressing and dig in.

24. Chocolate Cream Cheese Cookies

Nutrition Count

Protein: 3.5 g; Fat: 17.1 g; Fiber: 1.1 g; Net Carbs: 5.1 g; Calories:188

Let these cookiessatisfy your craving for something decadent and chocolatey. They are 100%sugar-free and gluten-free.

This is no ordinarylow-carb cookie. The rich chocolate icing on top gives it an extra specialtouch, and its high fat content is just right to keep you in ketosis.

25. Mushroom Mini Pizzas

Nutrition Count

Protein: 14 g; Fat: 20 g; Fiber: 3 g; Net Carbs: 4 g; Calories: 251

Most people who go on alow-carb diet miss their carb-rich comfort foods. And for many, this includespizza. With this low-carb alternative, however, you can now enjoy your favoritesnack, albeit a healthier version.

This keto pizza is easyto make. You are encouraged to use anything that’s available in your fridge orpantry as a topping–provided that it’s compliant with a low-carb diet, ofcourse.

26. Blackberry Cheese Danish Turnovers

Nutrition Count

Protein: 7 g; Fat: 12 g; Fiber: 1 g; Net Carbs: 2 g; Calories: 142

This is the easiestturnover recipe you’ll come across, and it may also be one of the yummiest.There is no complicated procedure required for making the dough, and thefilling can be varied according to your taste.

Make it for breakfast ora snack. It will surely be a hit item on your low-carb menu.

27. Keto Pecans

Nutrition Count

Protein: 2.32 g; Fat: 4.23 g; Fiber: 2.38 g; Net Carbs: 1 g; Calories:208.86

We’ve alreadyestablished that pecans are a good low-carb snack. This recipe offers a savory,sweet version that’s very addictive.

In addition to being a favorite family snack, these candied pecans can be used as toppings for salads or any dish that needs extra crunch. Prepare a big batch because they tend to disappear fast.

28. Keto Corndogs

Nutrition Count

Protein: 22.5 g; Fat: 38.8 g; Fiber: — g; Net Carbs: 6.6 g; Calories:464

These corndogs evoke the memory of warm summer days walking around the fairgrounds. The breading is made with fathead dough, giving it an authentic crunch reminiscent of the all-American, traditional corndog. Drizzle mustard on them and prepare for a trip down Memory Lane.

29. Million Dollar Deviled Eggs

Nutrition Count

Protein: 8 g; Fat: 9 g; Fiber: — g; Net Carbs: 1 g; Calories: 120

This deviled egg recipe iscreated with a secret ingredient that makes the filling extra creamy and morevelvety than the regular recipe.

These eggs are a tasty,creamy appetizer or snack you can serve when company arrives. Sprinkle baconand a dash of paprika on top and you’re good to go.

30. Chicken Paleo Zucchini Fritters

Nutrition Count

Protein: 3 g; Fat: — g; Fiber: — g; Net Carbs: — g; Calories: 22

Enjoy this flavorfulfritter either as a main dish or as a snack. It goes best with ranch dressing.

Zucchini is great forthose who are on a low-carb diet. This vegetable is known to haveheart-friendly nutrients and vitamins essential for eye health and a strongimmune system.

It is also versatile. Zucchini can be used in baking, frying, roasting, and as a substitute for grain-based spaghetti.

31. Coconut Shrimp

Nutrition Count

Protein: 48 g; Fat: 30 g; Fiber: 5 g; Net Carbs: 5 g; Calories: 439

Most versions of coconutshrimp are sweetened with sugar and dredged in breadcrumbs—not exactly friendlyto the low-carb eating style. With this version, however, you can enjoycrunchy, tasty shrimp without worrying about becoming carbo-loaded.

You can serve them as appetizers or have them as a snack. They go well with a mayo-Sriracha dip.

32. Spiced Almonds

Nutrition Count

Protein: 3 g; Fat: 9 g; Fiber: — g; Net Carbs: 3 g; Calories: 105

These almonds are awonderful and health substitute for popcorn smothered in artificial butter.They can be ready within five minutes, almost as quick as you can make popcorn.

Use olive oil for fryingto make these even more heart-friendly.

33. Garlic and Herb Cheese Cucumber

Nutrition Count

Protein: — g; Fat: 3 g; Fiber: — g; Net Carbs: 1 g; Calories: 42

Whether just spreadingthe cheese on top of the cucumber slices or make them fancy by piping thecheese and topping with slivers of herbs, these garlic and herb cheesecucumbers are a refreshing way to appease those hunger pangs.

Pro tip: Chill yourcucumbers first before slicing them. This enhances the flavor.

34. Bacon Wrapped Little Smokies

Nutrition Count

Protein: 2 g; Fat: 5 g; Fiber: 0 g; Net Carbs: 1 g; Calories: 58

These mini-sausageswrapped in bacon are a flavorful addition to your low-carb repertoire ofsnackables or party appetizers. You could also make some dipping sauce toenhance the smoky flavor of these sausages.

35. Bacon Wrapped Buffalo Chicken Poppers

Nutrition Count

Protein: 5 g; Fat: 9 g; Fiber: — g; Net Carbs: 1 g; Calories: 114

Speaking ofbacon-wrapped snacks, here is another recipe to try. The bacon elevates theflavors of cheese, chicken, and jalapeños.

These chicken poppersare made with two types of cheese, wonderfully tempering the spicy kick of thejalapeños and melding with the flavor of the chicken.

36. Air Fryer Fried Pickles

Nutrition Count

Protein: 13 g; Fat: 7 g; Fiber: 3 g; Net Carbs: 4 g; Calories: 144

Here is a healthier,keto- and Paleo-compliant version of fried pickles. Instead of a breadcrumbcoating, this one uses pork rinds, which add crunch and flavor to the wholesnack. Use your favorite low-carb dressing for dipping.

Word of warning: Theseare addicting!

37. Sausage Balls

Nutrition Count

Protein: 4.5 g; Fat: 5.8 g; Fiber: 0.3 g; Net Carbs: 0.2 g; Calories: 76

These sausage balls arereally easy to make, and so packed with flavor you’ll probably turn them into amenu mainstay. Each ball is absolutely low-carb, having less than 1 gram ofcarbohydrates.

They keep well in thefreezer, so make a huge batch to keep those snack cravings at bay.

38. Cheese Pops

Nutrition Count

Protein: 7 g; Fat: 9 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 114

These cheese pops are aperfect low-carb snack you’ve got to try. The recipe only requires oneingredient—cheddar cheese—and it has zero carbs.

Move over, popcorn.

39. Low-Carb Donuts

Nutrition Count

Protein: 6 g; Fat: 25 g; Fiber: 2 g; Net Carbs: 3 g; Calories: 257

Snacking options whileyou’re on a low-carb eating plan do not have to be limited to savory ormeat-based food items. This donut is proof of that.

It is made from almondflour and can be “sugar” coated, just like a classic, high-carb donut.

40. Easy Keto Cookie Dough Fat Bombs

Nutrition Count

Protein: 1.6 g; Fat: 10.2 g; Fiber: 0.2 g; Net Carbs: 3.3 g; Calories:101

Easy-to-prepare snacksare a winner in our book. This delicious cookie dough fat bomb made today’slist by being super simple to make.

To get the tastiestresults, use high-quality peanut butter and full-fat cream cheese.

41. Ranch Roasted Nuts

Nutrition Count

Protein: 6 g; Fat: 20 g; Fiber: 3 g; Net Carbs: 5 g; Calories: 229

If you’re on a low-carblifestyle, stocking up on low-carb food items ensures that you never gettempted to reach for carbohydrate-loaded snacks when you’re hungry.

The recipe is good for20 servings. You can store them in resealable bags in single-serving portionsto ensure you won’t overeat whenever you indulge.

You can tweak this recipeto further lower the net carbs by taking out the nuts with higher carb content(cashews) and replacing them with macadamia or almonds.

42. Two-Ingredient Mousse Pudding

Nutrition Count

Protein: 0 g; Fat: 9 g; Fiber: — g; Net Carbs: 2 g; Calories: 91

Do you miss the textureand sweetness of pudding? Now you can now enjoy your craving with this fluffyand sweet low-carb pudding.

One of the base ingredients is sugar-free Jell-O. You can choose any flavor, as they all work well with the cream. Top with low-carb berries or sugar-free chocolate sauce for a rich, satisfying experience.

43. Low Carb Mozzarella Sticks

NutritionCount

Protein: 6 g; Fat: 3 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 54

You can have a pipinghot snack in no time with these mozzarella sticks. They are so easy to make,and contain absolutely zero carbs.

The most amazing part? You can make these cheese sticks with just three ingredients!

44. Ranch Cheddar Crisps

Nutrition Count

Protein: 2 g; Fat: 3 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 39

These crisps are thelow-carb answer to ranch Doritos. They are so easy to make. First, choose yourfavorite cheese. The ones that have the lowest salt content work best. Then mixit with ranch seasoning and bake.

You can store these chips in the fridge or in an airtight container for later.

45. Carrot Cake Bites

Nutrition Count

Protein: 4 g; Fat: 124 g; Fiber: 4 g; Net Carbs: 3 g; Calories: 124

If you miss the wholesome flavor of carrot cake, treat yourself to these carrot cake bites. They provide a burst of energy without spiking your glucose levels. They are also packed with essential vitamins, and are a good source of beta carotene and potassium, for better eye and heart health.

46. Protein Bistro Box

Nutrition Count (varies with box’s contents)

Starbucks popularizedthe protein bistro box, adding healthier choices to their selection oflunches/snacks-to-go. However, these tend to be pricey, and hence not ideal fordaily snacking, especially for those who are on a tight budget.

The good news is that you can recreate your own protein box right at home. You will need some type of protein (hardboiled eggs, tuna, or chicken salad) and fruits and/or veggies for your healthy carbs (lettuce, cucumber, berries). Mix and match the contents for a varied snacking experience.

No-Prep Low Carb Snacks (Whole Foods)

47. Avocados

Nutrition Count

Protein: 0 g; Fat: 5 g; Fiber: 2 g; Net Carbs: 1 g; Calories: 50

Avocados are good foryou. They contain healthy fats that increase good cholesterol, therebysupporting heart health. And they are also a good low-carb snack.

A study published inthe Journal of the American Heart Association reveals that eating at least one avocado perday can improve the levels of good and bad cholesterols in our bodies.

You can enjoy avocadosby sprinkling some salt and pepper and eating them straight, no cookingrequired. Alternatively, you can stuff them, mix them with eggs, or \ turn theminto salads or dips.

48. Cantaloupe

Nutrition Count (1 cup, cubed)

Protein: 0 g; Fat: 0 g; Fiber: 0 g; Net Carbs: 8 g; Calories: 34

Enjoy this refreshing snack that is also loaded with nutrients that support good health. The following are some of the vitamins and essential minerals you can find in cantaloupe:

Cantaloupe is a memberof the cucurbita family (zucchini and squash). It is a popular snack beloved bypeople of all ages. You can slice and eat it directly. Some people use the pulpto make melon juice. You can also add cantaloupe slices to salads.

49. Eggs

Nutrition Count

Protein: 12 g; Fat: 9 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 143

Eggs are perfect for those who are on a low-carb diet. It contains absolutely zero carbs and is filled with nutrients that promote brain, muscle, and heart health.

The World Health Organization considers the protein content of eggs as having “high biological value,” meaning it’s one of the best sources of this macronutrient. Furthermore, eggs contain substances that strengthen the eyes and prevent rapid degeneration due to aging.

As a snack, eggs can beprepared in many different ways, starting with simple hardboiled eggs that canbe ready in less than 10 minutes.

50. Olives

Nutrition Count

Protein: 0 g; Fat: 2 g; Fiber: 0 g; Net Carbs: 1 g; Calories: 25

You can reap a lot of health benefits from snacking on olives. They have polyphenols that improve memory, and also have good fats that protect the heart from disease. Olives are also great for the skin. Furthermore, some studies show that olives can reduce the risk of cancer in people.

You can eat them as theyare or use them for a variety of tasty and low-carb dishes, such as tapenades,salads, and keto pizza.

51. Raspberries

Nutrition Count (10 raspberries)

Protein: 0 g; Fat: 0 g; Fiber: 1 g; Net Carbs: 1 g; Calories: 9

Raspberries are considered one of the world’s superfoods for their high antioxidant and nutrient contents. The fruit has also been shown to have cancer-fighting properties, and they are recommended for diabetes prevention and anti-aging benefits.

You can snack on themraw (wash them carefully first), sprinkle them on your low-carb breakfastsmoothie bowl, or serve these as part of a salad.

52. Strawberries

Nutrition Count

Protein: 0 g; Fat: 0 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 4

What do you get when you snack on strawberries?

Strawberries are one ofthe no-prep snacks you can have even when you’re on a low-carb diet. You canalso use them for fat bombs, keto muffins, and other delicious low-carbdesserts and snacks.

53. Itsumo Wild Ahi Tuna in Extra Virgin Coconut Oil

Nutrition Count

Protein: 14 g; Fat: 12 g; Fiber: 0 g; Net Carbs: 0 g; Calories: 170

This snack is a greatsource of clean protein, and it comes in an easy-to-open pouch for addedportability and snacking convenience.

You can eat it by itself,straight out of the pouch, or you can add some veggies, spices, and herbs for arefreshing and light tuna salad.

Final Words

As with any diet or eating style, what works for one may not be effective for another. If you find that low-carb eating works for you, remember to choose healthier food options. As much as possible, buy fresh and prepare it yourself—whether it’s the main course or a snack.

If you need moreresources about eating healthy, the following posts are good reference points:

Do you find thatconsuming too much sugar has a negative impact on your health? You might want to check out thispost for information on how to quit sugar.

Finally, do you have anyfavorites from among the low-carb snack ideas we featured today? Let us knowyour thoughts in the comments below!

The best of health to you!